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Lifestyle

16 Things to Do When You’re Feeling Stuck in a Rut

Photo by Karolina Grabowska from PexelsHow would you define feeling stuck in a rut? For me, it’s when I can’t imagine doing, or even think about doing,...

5 Squat Variations for Better Legs

It’s that time of year when the sun is out and you know with the sun comes my annual Summer Squat Challenge. I love...

5 Small Morning Rituals That Don’t Include Working Out

As previously seen on Wit & Delight Editor’s Note: It’s been (and continues to be) a long week. For anyone looking for a little calm...

Return to Yourself: A Practical Guide on How to Retreat

Editor’s Note: This article is a helpful resource on cultivating a healing retreat, written through the personal lens of the author. It touches on...

Please Scream Inside Your Heart: The Adult Tantrum

Photo by Lieselotte De Bie on UnsplashI don’t remember how it felt to kick and scream as a kid. I don’t remember how it felt to wail,...

10 Style Rules That Are Meant to Be Broken

Before we get into this, I want to make a couple of things clear: The person writing this story is currently wearing an old t-shirt,...

Australian Bloggers

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